Drinking coffee may decrease the risk of heart and respiratory diseases, as well as stroke and diabetes, and thus, help you live longer, Discovery News reported.
Research results published on the May 17 issue of New England Journal of Medicine show that death rates over a 13-year period among men and women who drank coffee decreased with a greater number of cups per day, up to six.
Still, while high coffee consumption was previously thought to have adverse health effects, this study adds to the growing body of recent findings that show higher coffee consumption is not harmful, and in some cases may have health benefits.
(China.org.cn May 27, 2012) |
據(jù)探索新聞網(wǎng)報(bào)道,飲用咖啡或可減少患心臟病、呼吸系統(tǒng)疾病、中風(fēng)及糖尿病的風(fēng)險(xiǎn),因此能夠延年益壽。
該研究成果刊載于5月17日版《新英格蘭醫(yī)學(xué)期刊》上。這項(xiàng)持續(xù)時(shí)間達(dá)13年的研究表明,人們的死亡率隨著每日咖啡飲用量的加大而降低——不多,最多六杯。
此外,早前有說(shuō)法認(rèn)為咖啡攝入過(guò)量會(huì)對(duì)健康產(chǎn)生不良影響,但越來(lái)越多的新研究顯示,多喝咖啡不僅無(wú)害,而且在某些情況下還有益處。本研究更是應(yīng)證了這一點(diǎn)。 |